Ready to get started on your mental health journey? English and Spanish speaking therapists are available.
Mental Health Care
Affordable Virtual Counseling
Planned Parenthood of South, East and North Florida offers affordable, judgment-free, virtual counseling no matter your gender identity, race, sexuality, ability, or any other status or identity.
Whether you’re struggling with a mental illness, depression, stress, or just need someone to talk to, get the care you need from a therapist you can trust.
Mental Health Care at Planned Parenthood of South, East and North Florida
Everyone deserves access to high-quality therapy.
If you’ve been diagnosed with a mental illness, or are experiencing anxiety, depression, or symptoms of trauma, or need help coping with other life stresses such as work, relationships, and family problems, our therapists are available to help.
Planned Parenthood of South, East and North Florida will match you with a supportive and compassionate therapist who will work with you to create a custom care plan according to your needs and desires.
Our mental health experts can help with issues such as:
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Stress & Anxiety
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Depression
- Gender Identity
- Sexuality
- Trauma
- Family Relationships
- Life Transitions
- Grief or Loss
- Coping Skills
- Partner Violence
- Nutrition / Gut Health
- Emotional Support Animal Assessment
- Substance Use
Virtual
Convenient
Our online therapy services are available via telehealth. That means you can access care from the comfort of your home, or anywhere with an internet connection. Get help when and where you need it.
Affordable
With or without insurance
Telehealth counseling sessions may be free or partially covered by your insurance. If you do not have insurance, sessions are $75 for an hour. A Planned Parenthood expert could speak with you today about other payment options.
Compassionate
Care
Just like all care at Planned Parenthood, our therapists are passionate, diverse, experienced counselors in talk therapy and other specialized techniques. Find a therapist you relate to who understands your needs and provides compassionate, judgment-free care.
Types of mental health treatment
Whether you are struggling with a mental illness, wondering about your childhood trauma, or lacking the coping skills you need, our therapists are trained in a variety of therapeutic treatments and techniques including:
CBT
Cognitive behavioral therapy (CBT) is a form of therapy that explores your thoughts, the way you think, and how your unconscious, deep-rooted thoughts impact the way you act.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that works to enable individuals to heal from the symptoms and emotional distress that are the result of disturbing or traumatizing life experiences.
Brainspotting
Combining aspects of EMDR, mindfulness, and brain and body-based therapy techniques, brainspotting is an alternative therapy that uses spots in a person's visual field to help them process trauma.
DBT
Dialectical Behavior Therapy (DBT) is a type of cognitive behavioral therapy (CBT) for individuals who feel emotional intensely. DBT identifies and changes negative thinking patterns in order to see positive behavioral changes.
Mindfulness Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR) therapy is already used in talk therapy and can incorporate various stress-reducing techniques including meditation therapy. It is used to help with depression, and anxiety, among other issues.
NEW!
Substance Use Counseling and Therapy
We now offer a range of services for individuals with substance use issues, from comprehensive assessments to one-on-one counseling, group therapy, and referrals to specialized treatment programs. Our certified clinicians can offer education and support to minimize harm, prevent relapse, and strengthen coping skills. Our care is tailored to the unique needs of each person seeking help, equipping you with the necessary tools and resources to navigate your path to recovery. Whether it's your first time seeking help or you've been on this journey for a while, our team is here to help you achieve your goals and live your best life. Reach out today, and let's start this journey together!
Together, we can make progress.
Ready to get the care you need? Request an appointment now! English and Spanish-speaking therapists available.
Virtual Talk Therapy Sessions
Gender Realignment Mental Health Evaluations and Referral Letters
Transgender Support Groups
Mental health care for LGBTQ+ individuals
Maybe you've had a less than satisfactory experience with a therapist before. You may have encountered instances of being misgendered or sought care from someone who lacked understanding of lesbian, gay, bisexual, transgender, queer, questioning, and intersex experiences.
Planned Parenthood of South, East and North Florida’s mission is to provide care that truly makes you feel seen and heard. We are proud to offer supportive, compassionate counseling for LGBTQ+ individuals, couples, and families.
Our therapists believe that you should feel empowered to make decisions in your own life and will help you achieve your mental health goal in a safe space.
Mental health resources
One of our therapists can help connect you to community resources, including:
- Free or low-cost legal help
- Financial, housing, transportation, or food assistance programs
- Primary care providers in your area
- Providers for substance use treatment, mental health care, LGBTQ support, and intimate partner or sexual violence programs
- And more
The following additional mental health resources are also available to you and are trusted by Planned Parenthood of South, East and North Florida.
Get immediate help in a crisis, and never wait to call 911 if you or your loved one are in distress.
- 988 Suicide & Crisis Lifeline: Chat online or call 988
- Crisis Text Line: Text “HELLO” to 741741
- National Domestic Violence Hotline: Call 1-800-799-7233 or text " LOVEIS" to 22522
- National Sexual Assault Hotline: Call 1-800-656-HOPE (4673) or access the Online Chat
- SAMHSA (Substance Abuse and Mental Health Services Administration) Disaster Distress Hotline: call 1-800-985-5990 or text "TALKWITHUS" to 66746
- The Trevor Project (LGBTQ+ youth support): call 1-866-488-7386 or text "START" to 678-678
- Transgender Resource Guide
Make a virtual counseling appointment today.
Get the care you need. Book an appointment now. English and Spanish-speaking therapists available.
Other virtual counseling information
Confidentiality:
Mental health care, like all health care, is confidential. We are dedicated to preserving your privacy and your information is protected by patient/provider confidentiality laws.
Ages Served:
We serve ages 13-66 years old. Ages 13-17 need the consent of a parent or guardian.
Technical Requirements:
To access telehealth, patients will need to use the Google Chrome web browser and install the InTouch Patient app on their Android or Apple smartphone.
Book an Appointment
Or call 1-800-230-7526