My approach as a therapist is affirming, collaborative, and strengths-based. I focus on providing a judgement-free space for each and every client to work on their personal goals.   My hope is that I am providing a therapeutic relationship where the client never feels alone in the process. 

As a therapist I work with clients who are experiencing depression, anxiety, trauma, family issues, and who want to build a life worth living. My approach is influenced by my background in community mental health along with utilizing the modality that best fits each individual and their goals. I provide affirming and strengths-based counseling to all clients regardless of age, gender, sexual orientation, nationality, ability, or identity. 

By working with a together we will be able to strengthen your coping skills, build stronger and healthier relationships, and build the life you want.  

Specialty Areas Include:  

• Anxiety  

• Depression  

• Relationship problems  

• Trauma 

• Burnout 

• Navigating life changes 

• Sexuality & Gender 

I provide human-centered, strengths-based, somatic, relational and harm reduction therapy.  

I have been working in community focused spaces both grassroots and non-profit for over 6 years in different roles and capacities.  I believe in whole-person therapy and spend time with my clients exploring the various nuances of their lived experiences with compassion, humility and patience; while always honoring the ways in which systems of oppression have played a role in our healing and self-care.  

If this is your first-time exploring therapy, welcome! And if this isn't your first-time exploring therapy, welcome! Thank you for being here and I look forward to collaborating with you in your healing journey.  

Specialty Areas Include: 

• Complex Trauma and PTSD 
• Racial Trauma 
• Gender & Sexuality/ LGBTQ+ experiences  
• Anxiety 
• Depression 
• Life Transitions  
• Grief & Loss 
• Relationships 
• Compassion Fatigue  
• Chronic Pain  
• Youth and Young Adults  

I provide strengths-based, inclusive and affirming therapy.

I have a background in working in community mental health for over 5 years. I have worked with families, adults, children and adolescents experiencing trauma, depression, anxiety and challenges with adjustments.  Working in mental health with various individuals and populations, I am committed to creating supportive environments to help individuals feel heard and valued. My background includes supporting individuals processing challenging experiences and finding their unique voice throughout their healing journey.

I believe in using a culturally sensitive lens with a compassionate and non-judgmental approach to create a safe space for you to explore your thoughts and your unique experiences. My approach is rooted in compassion, connection and  inclusivity.  I believe every individual’s story is significant, and I’m here to listen and guide you through your experiences with empathy. Let’s work together to help you be empowered, and feel confident in navigating all your unique experiences in a supportive environment.

Specialty Areas Include: 

• Anxiety
• Depression
• Trauma
• Relationships
• Grief & loss
• Sexuality
• LGBTQ + experiences
• Life transitions

Our Front Office Specialists can provide you with an estimate based on your insurance coverage. For those paying out of pocket, our sliding scale rates vary from $25-85 dependent on a financial screening.

Each session typically averages 50 minutes. 

Sessions are typically weekly and we are currently offering services up to 6 months at this time.  Sessions are scheduled M-F between the hours of 8-5pm.

We are able to see patients 13 and up. California law also allows minors 12 and older to access services without parental consent if notifying the parent/caregiver causes a safety concern or treatment concern. 

 If you are covered under another person’s health plan in California, like your parents or your spouse, your insurance company may send payment information about your visit to your home address. However, you may request that your health insurance plan ensure your health information stays private and secure using a Confidential Communication Request to keep your visit private. 

If you have any questions about your privacy rights, you can ask any Planned Parenthood staff member. We're here to help. 

At this time yes, however our goal is to expand language services.

Patients must be in California to receive therapy services.