Go to Content Go to Navigation Go to Navigation Go to Site Search Homepage

If you're breastfeeding, you have many safe and effective birth control methods to choose from.

Can I use hormonal birth control while breastfeeding?

Yes, if you’re breastfeeding, you can safely use hormonal methods. They won’t hurt you or your baby.

You can start using the shot, implant, Skyla and Mirena IUDs, and some types of birth control pills (called mini-pills) right after giving birth.

You may be able to get an implant or IUD in the hospital or at your postpartum checkup. Implants and IUDs are super effective, and prevent pregnancy for several years. Once these methods are in place, you don’t have to do anything (like remember to take a pill) to be protected from pregnancy. They’re set-it-and-forget-it birth control, which comes in really handy for busy new parents. You can use our birth control app to keep track of your insertion date and removal date. 

For the first 3 weeks after giving birth, don’t use a method that has the hormone estrogen, like the pill, patch, or ring.  After 3 weeks, you can start any of these methods.

What non-hormonal methods can I use?

You can safely use non-hormonal birth control while breastfeeding. For up to the first 6 months after your baby is born, you can rely on breastfeeding as birth control if you have not gotten your period yet and are not feeding your baby formula or food.  

The copper IUD is one of the most effective birth control methods out there, and it lasts for up to 12 years (but you can get it removed whenever you want). It’s a pretty convenient option if you don’t want to add birth control to the list of things you have to remember.

Other non-hormonal birth control options are condoms, internal condoms, diaphragm, and cervical cap.

If you used a diaphragm or cervical cap in the past, wait until your first postpartum checkup to begin using that method again. Most doctors recommend that you don’t put anything in your vagina until that first checkup. You may also need a new size.

You can also get your tubes tied (aka sterilization) after giving birth. But this method is permanent, so it’s only for people who are absolutely positive they don’t want any more kids.

Was this page helpful?
You’re the best! Thanks for your feedback.
Thanks for your feedback.


  • 98% effective

  • Cost is $0

  • Dedication required

  • Works up to 6 months after giving birth

Breastfeeding doesn’t protect you from STDs. Use a condom for help stopping STDs.
See All Methods

Need Help? Chat Now.

Chat online or text "PPNOW" to 774636 (PPINFO) to get answers about pregnancy, birth control, emergency contraception, STDs, and abortion. 

Standard message and data rates may apply. Text STOP to quit at anytime, and HELP for info.

Chat Now

This website uses cookies

Planned Parenthood cares about your data privacy. We and our third-party vendors use cookies and other tools to collect, store, monitor, and analyze information about your interaction with our site to improve performance, analyze your use of our sites and assist in our marketing efforts. You may opt out of the use of these cookies and other tools at any time by visiting Cookie Settings. By clicking “Allow All Cookies” you consent to our collection and use of such data, and our Terms of Use. For more information, see our Privacy Notice.

Cookie Settings

Planned Parenthood cares about your data privacy. We and our third-party vendors, use cookies, pixels, and other tracking technologies to collect, store, monitor, and process certain information about you when you access and use our services, read our emails, or otherwise engage with us. The information collected might relate to you, your preferences, or your device. We use that information to make the site work, analyze performance and traffic on our website, to provide a more personalized web experience, and assist in our marketing efforts. We also share information with our social media, advertising, and analytics partners. You can change your default settings according to your preference. You cannot opt-out of required cookies when utilizing our site; this includes necessary cookies that help our site to function (such as remembering your cookie preference settings). For more information, please see our Privacy Notice.



We use online advertising to promote our mission and help constituents find our services. Marketing pixels help us measure the success of our campaigns.



We use qualitative data, including session replay, to learn about your user experience and improve our products and services.



We use web analytics to help us understand user engagement with our website, trends, and overall reach of our products.