Spot On Period Tracker
A period tracker and birth control app powered by Planned Parenthood. Track your period, cycle, fertility, or any method that affects your cycle, including pill, patch, ring, shot, IUD, or implant.
“I don’t normally write reviews but I had to with this! This is a great app! -TMI- It’s great with prediction! Down to the very day! Every women should have this! Great app!”
“User friendly, very cute interface, and gender neutral! Which is good for me. Love it! Thanks for making such a cute, gender-neutral period app!!”
“This app just gets better and better. Thank you! Perfect”
160+ pill brands to track. Expert advice if you miss a pill (or 2+), or start a pack late. Track continuously, non-continuously, or custom continuous -- like taking a break every 3 packs. Track your periods and cycles. Discreet reminders.
Track your Ortho Evra / Xulane patch, with continuous or noncontinuous use. Expert advice if your patch falls off, you start your patch pack late, and more. Discreet reminders. Track your period and cycle, and see period predictions.
Track your NuvaRing on a 3, 4, 5 week schedule, monthly on a specific date, continuous or noncontinuous. See expert advice on how to catch up if your late for your new birth control ring, or your ring falls out. Discreet reminders for removal and insertion dates.
Track your Depo-Provera birth control shot. See past shot dates and upcoming renewal windows. Expert advice if you get off track. Track your periods and cycles, see predictions. Discreet reminders.
Track your Hormonal or Copper IUD: Mirena, Liletta, Skyla, Kyleena, or Paragard. See insertion dates and when you're due for a new IUD. Track your periods and cycles, see predictions. Discreet reminders.
Track your Implanon / Nexplanon implant. See your insertion date, and track when you're due for a new implant. Track your periods and cycles, and see period predictions. Discreet reminders.
You can check out our Support Center for more frequently asked questions, or email us at [email protected].
"Spot On ... is here for you, no matter your birth control method, gender identity, or sexual orientation."
"This new period tracking app is a serious game-changer"
"Spot On is the period tracker that's not trying to get you pregnant, thank god"
Or call 1-800-230-7526