Be the Boss
Stay on top of any method, from the pill to the ring to the shot. Get reminders to keep you on track, and tips in case you make a mistake.
Know Your Flow
View your period calendar and see period and fertility predictions. Track your fertile windows and ovulation calendar.
Track Your Symptoms
Record your symptoms, moods and activities and learn what affects your menstrual cycle and how your cycle affects your body.
Stay in the Loop
Understanding what's up with your body has never been easier. See personalized insights on your mood, body, and actions, cycle by cycle.
"... it's probably time you download the new Planned Parenthood Spot On app. Seriously, it's pretty awesome"
"We've already downloaded it—have you?"
"... a smart, unassuming, useful piece of technology— thank the gynecological cosmic forces"
"Spot On ... is here for you, no matter your birth control method, gender identity, or sexual orientation."
"This new period tracking app is a serious game-changer"
"Spot On is the period tracker that's not trying to get you pregnant, thank god"
Or call 1-800-230-7526