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Health, Wellness and Family Planning

Planned Parenthood Health Centers

www.PPOSBC.org / (714) 922-4100 / (909) 890-5511
Our nine health centers in Orange and San Bernardino counties, offering important health care and education services to every person, every family, and every community. Our doors are open, no matter what. We offer:

Further Information
To learn more about our services, visit Patients.PPOSBC.org

 

Hotlines

Planned Parenthood Roo

roo.plannedparenthood.org/

Young people can ask Roo their burning questions about their health, their body, relationships, getting care at Planned Parenthood, or choose from a list of questions, to get the answers they need within seconds, day or night.

 

BetterThanSexED.org Website

www.betterthansexed.org
Planned Parenthood believes that knowledge empowers people to make healthy choices.

Our robust comprehensive sex education programs provide the information needed to understand all aspects of sexual and reproductive health.
We also provide a free online resource with articles and events for information about sexual and reproductive health, family planning, birth control, and more.

 

Bedsider.org

www.Bedsider.org
www.Bedsider.org/es (Spanish)

A free support network for birth control information.

 

Hesperia Health Center

wp.sbcounty.gov/dph/programs/clinics/hesperia/
(800) 722-4777
Monday-Friday, 8AM-5PM
Wednesday only 5PM-8PM (Primary care and reproductive health services only)
16453 Bear Valley Rd., Hesperia

Reproductive health and primary care. Offers immunizations, reproductive health/STD services, maternal health, pediatrics, TB skin testing, primary care services, and HIV services.

 

MotherToBaby.org

www.MotherToBaby.org / (866) 626-6847

MotherToBaby, a service of the non-profit Organization of Teratology Information Specialists, is dedicated to providing evidence-based information to mothers, health care professionals, and the general public about medications and other exposures during pregnancy and while breastfeeding. Talk directly to the experts behind the most up-to-date research.

 

A Better Balance, the Work and Family Legal Center

www.ABetterBalance.org / 1-833-NEED-ABB (833-633-3222)

ABB is a national, non-profit legal advocacy organization. Our free and confidential legal helpline can help you understand your workplace rights around caring for yourself and your family members. We assist workers nationwide facing various issues at work related to: accommodations for pregnancy, childbirth, breastfeeding, or related medical conditions; sick leave; family and medical leave; discrimination based on being a parent or other caregiver; scheduling; and equal pay (including inquiries from potential employers about salary history). Please note that ABB’s consultations are for information only; we can discuss possible options with workers seeking legal advice and/or representation.

 

Breastfeeding Support – BONUS Helpline

2-1-1 (24-hour hotline)

Mothers who are having breastfeeding concerns, such as latching, milk supply, comfortable breastfeeding positions, and other breastfeeding questions, may now use the BONUS helpline that connects mothers to an International Board Certified Lactation Consultant (IBCLCs) who can help. The free helpline is intended to offer breastfeeding support and reassurance to mothers during this special time in their lives.

 

Moses House

www.MosesHouse.org / (760) 955-1895
15180 Anacapa Rd., Victorville
Email: [email protected]

Provides services to families who are pregnant or have child under 6 years old. Services include parenting classes, emergency resources such as diapers and formula, referrals, transportation services and case management services.

 

DNA Diagnostics Center

www.dnacenter.com / (800) 613-5768
Email: [email protected] 
M-F 8:30 – 5:30 PM EST

DNA Diagnostics Center, also known as DDC provides comprehensive DNA testing services for paternity and family relationships.

 

SpermCheck

www.spermcheck.com
SpermCheck Fertility is an at-home test that indicates male fertility/infertility in minutes by measuring sperm count.   This test is ideally used early in the family-planning journey as many couples do not think to test the man until months or years have passed of trying to conceive. 

Counseling and Mental Health Support

National Alliance on Mental Illness

www.NAMIOC.org / (877) 910-WARM (9276) / (714) 991-6412

A local resource for mental health services, education, and outreach, including support groups, treatment, suicide prevention, and more.

 

West End Family Counseling Services

www.WEFCS.org / (909) 983-2020
7165 Etiwanda Ave., Rancho Cucamonga
855 N. Euclid Ave., Ontario

Provides low-cost mental health services including parent education in West San Bernardino County.

 

National Suicide Prevention Lifeline

www.SuicidePreventionLifeline.org / 1 (800) 273-TALK (8255) (24-hour hotline)

Connect with a skilled, trained counselor at a crisis center in your area, anytime 24/7.

 

Alcoholics Anonymous Inland Empire

AAInlandEmpire.org / (909) 825-4700
897 Via Lata, Ste. AA, Colton
Find AA meetings serving the Inland Empire area. Call or refer to website for meeting times.

 

Substance Abuse

Substance Abuse and Mental Health Services Administration (SAMHSA)

www.samhsa.gov/find-help/national-helpline/ (800) 487-HELP (4357) / (800) 487-4889 (TTY)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Callers can also order free publications and other information.

 

San Bernardino County Department of Behavioral Health Mesa Triage Services

850 E. Foothill Blvd., Rialto / (909) 421-4601 or (888) 743-1479

Provides a full range of substance abuse treatment services for on a residential, outpatient or day treatment basis for adults and substance abusing women who are pregnant and/or are parenting children, generally age three or younger, including those who have drug or alcohol-exposed babies. No fee required.

 

Outreach Nation

www.OutreachNation.com / (909) 944-1759
9565 Business Center Dr., Ste. A, Bldg. 11, Rancho Cucamonga

Program for individuals who abuse alcohol and/or drugs, provides assistance to better understand the nature of the disease of alcoholism and support efforts to recover. Other resources include: Counseling classes such as individual counseling, anger management counseling, domestic violence counseling, couples therapy, and group therapy. Payment determined on sliding scale fee. Office accepts IEHP Medi-cal. Provides food bank distribution Monday through Thursday 10 a.m. – 3:30 p.m.

Pregnancy Options Support

All -Options

www.all-options.org / (888) 493-0092 
Monday – Friday: 10 a.m. – 1 a.m. (EST)
Saturday – Sunday: 10 a.m. – 6 a.m. (EST)

A national talkline and online forum with judgment-free support for people to talk about the decisions, experiences, and emotions of pregnancy, parenting, adoption, and abortion.

 

Miscarriage and Fetal Anomaly Support

patients.PPOSBC.org/Miscarriage-Support/

An informational and resource webpage on miscarriage and fetal anomaly support.

Adoption Services

Adoption Services

www.Adoption.com

A website that provides information on adoption services.

 

Adoption Law Office of Jan Chamerat

P.O. Box 386 Lompoc, CA / (805) 735-5200 (office) / (805) 705-5952 (cell)
Email: [email protected]

Adoption attorney using integrity, respect, honesty and hard work in bringing children into loving homes through her adoption law practice.

 

Kinship Center

www.KinshipCenter.org or www.SenecaFOA.org 
Sherie Gimple, Family Coordinator
1906 Orange Tree Lane, Suite 230, Redlands 
(909) 798-9547 or (714) 309-1847
Hours: 9 - 5 p.m. 

Provides adoption and foster care services, and education for parents and professionals. Individual, family, and group counseling in areas of adoption, attachment issues, depression, grief, anxiety, and behavioral issues.

 

San Bernardino County Human Services

HS.SBCounty.gov/cfs / (909) 891-3300
412 W. Hospitality Ln., 2nd Floor, San Bernardino

Public agency providing adoption services to birth parents and adoptive parents. Birth parents can choose adoptive parents and participate in an open adoption.

After-Abortion Support

Exhale Hours

www.ExhaleProVoice.org 
Call: (866) 4EXHALE (866-439-4253)
Sunday 4 p.m. – 8 p.m.
Monday 4 p.m. – 10 p.m.
Wednesday 4 p.m. – 10 p.m.
Thursday 4 p.m. – 10 p.m.

Text: (617) 749-2948
Tuesday 4 p.m. – 10 p.m.
Friday 4 p.m. – 10 p.m.
Saturday 2 p.m. – 8 p.m.

Exhale offers a free, national talkline and textline that provides emotional support, resources and information. All calls are completely confidential and counselors offer support and respect without judgment. The Exhale talkline is available to individuals who have had abortions, and to their partners, friends, allies, and family members.

Smoking Cessation

California Smokers’ Helpline

www.NoButts.org / (800) NO-BUTTS

A free program that can help you quit smoking, including self-help materials, referrals, and one-on-one counseling over the phone.

Residential Programs and Daily Living Assistance

Emergency Food Assistance

Loveland Jubilee Pantry

790 E. Foothill Blvd. Ste A, Rialto / (909) 873-2710
Mondays, Thursdays, and Fridays: 10 a.m. – 4 p.m.

This program provides food and clothing for needy families on a monthly basis. Personal hygiene items are sometimes available.

 

Salvation Army – San Bernardino

2626 Pacific St., Highland / (909) 888-1336
Monday – Saturday: 9 a.m. – 4 p.m.
Sunday: 9 a.m. – 2 p.m.

Provides community information and referral assistance to the homeless. Emergency shelter for women and children, married couples and men with dependents children (Call: (909) 888-4880). Provides meal programs every day at 5 p.m. except Saturdays.

Please call 211 if you need further help locating places that offer food and living assistance and clothing.

Intimate Partner Violence and Sexual Assault Support

San Bernardino County Sexual Assault Services Inc.

www.SBSAS.org / (909) 885-8884 / (800) 656-4673 (24-hour hotline)

Free services to victims of sexual assault, including 24-hour hotline, individual and group counseling, hospital and court advocacy and accompaniment, community referrals, community education and prevention programs, volunteer training, and bilingual services.

 

RAINN: Rape, Abuse and Incest National Network

www.RAINN.org / (800) 656-HOPE (4673)

Provides free 24-hour confidential counseling, crisis intervention, and support to victims of sexual assault. Also provides referrals, information for friends and family, and offers out programs to prevent sexual assault, help victims, and make sure that rapists are brought to justice.

 

Redlands Community Hospital

www.RedlandsHospital.org / (909) 335-5500

Redlands Community Hospital provides forensic evidence collection after sexual assault.

 

Kaiser Permanente - Fontana Medical Center

(909) 427-5000
9961 Sierra Ave., Fontana

Kaiser Permanente - Fontana Medical Center provides forensic evidence collection after sexual assault.

Domestic Violence Support

Safe at Home

www.sos.ca.gov/registries/safe-home/ (877) 322-5227

Monday – Friday 8:00 a.m. – 5:00 p.m.

The Safe at Home program provides victims of domestic violence, stalking, sexual assault and human trafficking as well as reproductive health care workers a way to help stop abusers from finding them at home, at work and at school. This service is provided free of charge to California residents who qualify as participants.

 

Domestic Violence Hotlines

www.HavenHills.org / (818) 887-6589 (24-hour hotline)

Provides 24 hour crisis line, 30 day crisis shelter, counseling, 18 month transitional housing, children’s program, LGBTQ services

 

House of Ruth

www.HouseOfRuthInc.org / (877) 988-5559 (24-hour hotline)

Free domestic violence support, including emergency shelter and 24-hour hotline.

 

National Domestic Violence Hotline

www.NDVH.org / (800) 799-SAFE (7233) / (800) 787-3224 (TTY)

Provides free 24-hour information and referrals for victims of domestic violence. Also provides crisis intervention, resource materials, and bilingual advocates.

 

National Teen Dating Abuse Helpline

www.LoveIsRespect.org / (866) 331-9474 / (866) 331-8453 (TTY)

Peer advocates offer support, information, and advocacy to those involved in abusive dating relationships, as well as concerned parents, teachers, clergy, law enforcement, and service providers.

 

Futures Without Violence

www.FuturesWithoutViolence.org

Provides programs, policies, and campaigns that empower individuals and organizations working to end violence against women and children around the world.

Human Trafficking

National Human Trafficking Resource Center

www.TraffickingResourceCenter.org / (888) 373-7888 (24-hour hotline)
Text “HELP” or “INFO” 233733

Anonymous and confidential, accessible in more than 160 languages, this hotline is able to provide help, referral to services, training and general information.

 

California Coalition to Abolish Slavery and Trafficking

1 (888) KEY-2-FRE(EDOM) or (888) 539-2373 (24-hours hotline)

Anonymous and confidential, accessible in more than 160 languages, able to provide help, referral to services, training and general information.

Legal Support

ACLU

“Know Your Rights” flyer

Get information on what to do if you’re stopped by Police, Immigration Agents, or the FBI.

LGBTQ Services

Social Support

Parents, Families and Friends of Lesbians and Gays (PFLAG)

Supports the health and well-being of LGBTQ persons, their family, and friends through support, education, and advocacy.

Riverside PFLAG

950 Spruce St., Riverside / (951) 500-6904
Where: St. George’s Episcopal Church
When: Every 2nd Sunday.
Time: 6:30 p.m.
Email: [email protected]

Temecula PFLAG

www.PFLAGTemecula.org / (877) 99-PFLAG
41687 Temeku Dr., Temecula
Where: The Ballroom at Temeku Hills.
When: 2nd and 4th Wednesdays of each month.
Time: 6:30 p.m. – 8:30 p.m.
Email: [email protected]

 

Help–lines

GLBT National Help Center

www.GLNH.org/talkline / (800) 246-7743
Monday – Friday: 1 p.m. – 9 p.m.
Saturday: 9 a.m. – 2 p.m.

Peer counseling and resources for LGBTQ individuals, including coming-out support, relationship concerns, HIV/AIDS anxiety, and referrals to social and support groups, and gay-friendly businesses.

 

The Trevor Project

www.TheTrevorProject.org / (866) 4U-TREVOR (866-488-7386)
Text “START” to 678678

Crisis and suicide prevention services for LGBTQ youth, including toll-free and online chat hotlines.

 

LGBTQ Support Centers

 

Bienestar

www.Bienestar.org / (866) 590-6411

Provides case management, housing assistance, mental health counseling, peer support, substance abuse services to persons with HIV/AIDS. Serves the Latina/o LGBT community and offers HIV testing, referrals, support groups, and addiction support services in English and Spanish. Some locations may have more services.

 

Legal Services

 

Lambda Legal (Western Regional Office)

www.LambdaLegal.org / (213) 382-7600
4221 Wilshire Blvd., Ste. 280, Los Angeles

Legal information and help with discrimination or unfair treatment because of sexual orientation, gender identity and expression, and HIV status.

 

Transgender Law Center (TLC)

www.TransGenderLawCenter.org / (415) 865-0176, ext. 308

Transgender legal advocacy, community advocacy, client intake, legal referrals.

Health and Human Services

San Bernardino County / Orange County 2-1-1

www.211SB.org / 211 / (888) 600-4357

By dialing 2-1-1, get linked to thousands of local health and human services programs. It’s a free resource that provides referrals to community health and social services, including food, shelter, transportation, prenatal care, substance abuse, government assistance programs, workforce development, health insurance access programs, elder care, child development care, safety services, and more.

 

HIV/AIDS Services

 

AIDS Drug Assistance Program

www.cdph.ca.gov/Programs/CID/DOA/Pages/OAmain.aspx

The AIDS Drug Assistance Program (ADAP) provides drugs to individuals who otherwise could not afford them. The drugs provided by ADAP have been determined to prolong quality of life and to delay the deterioration of health among individuals infected with HIV.
To find the nearest ADAP enrollment site or participating pharmacy, please call A.J. Boggs client service at 1 (844) 550-3944.

 

San Bernardino Department of Health HIV Services

www.cdph.ca.gov/Programs/CID/DOA/Pages/OAmain.aspx / (888) 818-8988

 

AIDSinfo

www.AIDSinfo.nih.gov / (800) HIV-0440

Offers information on HIV treatment and research, customized clinical trial searches, and referrals to a host of other useful, government-approved resources. Health information specialists can confidentially answer questions in both English and Spanish.

 

San Bernardino County HIV/AIDS Program

wp.sbcounty.gov/dph/programs/hiv-aids (800) 722-4777

Provides confidential HIV antibody testing and counseling and AIDS Drug Program

San Bernardino
606 E. Mill St., San Bernardino

Victorville / Hesperia
16453 Bear Valley Rd., Hesperia

Ontario
150 E. Holt Ave., Ontario

Adelanto
11336 Bartlett Ave., Ste. 11, Adelanto

Barstow
303 E. Mountain View St., Barstow

Redlands
800 E. Lugonia Ave., Ste. F, Redlands

Medi-Cal Resources

Dental Care

 

Denti-Cal

(800) 322-6384 / (800) 735-2922 (TTY)

Medi-Cal members can seek dental services through Denti-Cal.

 

Behavioral Health

 

IEHP’s Behavioral Health

(800) 440-4347

Patients with IEHP Health Plan can obtain behavioral health services with contracted psychiatrists, psychologists, LCSW’s, LMFT’s and nurse practitioners and other behavioral health care providers.

 

San Bernardino County Behavioral Health

wp.sbcounty.gov/dph / (909) 387-4859

This website is a tool to help meet your behavioral health and substance abuse needs. Access and Referral and 24-hour Crisis Response Teams are available at any time to answer questions about behavioral health, alcohol and drug services, and crisis situations.

 

Medi-Cal Non-Medical Transportation (NMT)

IEHP / (800) 440-4347 Option 2
Monday – Sunday: 8:30 a.m. – 5 p.m.

CalOptima / (714) 246-8500
Monday – Friday: 8:30 a.m. – 5 p.m.

Molina (844) 292-2688
Monday to Friday: 7 a.m. – 7 p.m.

Monarch (714) 246-8500
Monday – Friday: 8:30 a.m. – 5 p.m.

Non-medical Transportation (NMT) is a benefit for patients with Medi-Cal. It provides transportation to Medi-Cal covered services by use of passenger car, taxicab or any other forms of public or private transportation including private vehicles. Members using NMT must be able to walk without assistance from the driver.

 

IEHP Community Resource Center (CRC)

12353 Mariposa Rd, Suite C-2 & C-3, Victorville, CA 92396
(near Vallarta Supermarkets)
M-F 9 AM – 6 PM
Sat 10 AM – 2 PM  
(866) 288-4347

CRC is a place where anyone in the community can:

  • Take no-cost health/fitness classes
  • Learn about affordable health coverage
  • Get connected with community-based programs/organizations

Participants can access social services:

  • Employment services
  • Computer training
  • Legal advocacy & support