Masturbation
It’s totally normal to masturbate (touch yourself for sexual pleasure) whether you’re sexually active with other people or not. Masturbation even has health benefits, like reducing stress.
Do most people masturbate?
Lots of people masturbate! Even if they don't talk about it, it’s common for people of any gender or age to do it. Even before puberty, children sometimes discover that touching their genitals feels good. If you have kids and notice them touching their genitals, let them know that it's completely normal, but something they should do in private.
People masturbate for different reasons — it helps them relax, they want to understand their body better, they want to release sexual tension, or their partner isn’t around. But most people masturbate because it feels good. Many people think that masturbation is only something you do when you don’t have a sex partner. But both single people and people in relationships masturbate.
Some people masturbate often, others rarely, and some people don’t masturbate at all. Different people masturbate in different ways, for different reasons. Masturbation is a totally personal decision, and there’s no “normal” way to go about it.
Is it OK to masturbate if you’re in a relationship?
Definitely. Lots of people in relationships masturbate. Masturbating when you’re in a relationship doesn’t mean your partner isn’t satisfying you. It’s a great way to figure out what you like and what makes you have an orgasm. Then you can show or tell your partner what feels good. Talking about sex with your partner can make it more fun and can even make your relationship stronger. Some people masturbate at the same time as their partner. It’s a way to be sexual together without having any risk of STDs or pregnancy.