Go to Content Go to Navigation Go to Navigation Go to Site Search Homepage

The pull out method is a free, convenient, hormone-free way to prevent pregnancy — no trips to the doctor or pharmacy necessary.

It’s free and it’s always available.

One of the key reasons withdrawal is used is that it’s absolutely free and always an option. There’s nothing you have to buy and nothing you have to put in place before sex. Pulling out can be used by just about anyone, anywhere, at any time (though it may take practice to get it right). If you forgot your regular birth control or don’t have condoms on hand, the pull out method is always there if you need it. While it’s not the most effective method, it’s definitely better than using no birth control at all.

The pull out method has no side effects.

The pull out method is safe because it doesn’t have any side effects. But pulling out won’t protect you from getting an STD and it’s not the most effective way to prevent pregnancy.

Pulling out makes other forms of birth control even more effective.

Withdrawal works by keeping semen (cum) out of the vagina, which makes other forms of birth control even more effective. No matter what birth control you use, pulling out helps your method pack an even bigger pregnancy-preventing punch.

Was this page helpful?
You’re the best! Thanks for your feedback.
Thanks for your feedback.

Withdrawal

  • 78% effective

  • Cost is $0

  • Dedication and skill required

Pulling out doesn’t protect you from STDs. Use a condom and withdrawal to help stop pregnancy and STDs.
See All Methods

Get Birth Control Reminders With Our Spot On App

Download

Planned Parenthood cares about your data privacy. We and our third-party vendors use cookies and other tools to collect, store, monitor, and analyze information about your interaction with our site to improve performance, analyze your use of our sites and assist in our marketing efforts. You may opt out of the use of these cookies and other tools at any time by visiting Cookie Settings. By clicking “Allow All Cookies” you consent to our collection and use of such data, and our Terms of Use. For more information, see our Privacy Notice.

Cookie Settings

Planned Parenthood cares about your data privacy. We and our third-party vendors, use cookies, pixels, and other tracking technologies to collect, store, monitor, and process certain information about you when you access and use our services, read our emails, or otherwise engage with us. The information collected might relate to you, your preferences, or your device. We use that information to make the site work, analyze performance and traffic on our website, to provide a more personalized web experience, and assist in our marketing efforts. We also share information with our social media, advertising, and analytics partners. You can change your default settings according to your preference. You cannot opt-out of required cookies when utilizing our site; this includes necessary cookies that help our site to function (such as remembering your cookie preference settings). For more information, please see our Privacy Notice.

Marketing

On

We use online advertising to promote our mission and help constituents find our services. Marketing pixels help us measure the success of our campaigns.

Performance

On

We use qualitative data, including session replay, to learn about your user experience and improve our products and services.

Analytics

On

We use web analytics to help us understand user engagement with our website, trends, and overall reach of our products.