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It's very important (the spirits tell me). It's important so you get into a routine, but also, even a few hours off can make a difference in the effectiveness. If you don't ahve your own reproductive spirits to remind you that it's time to take your pill, try setting an alarm on your phone, OR come to PPNC to get a form of birth control that will work for years without having to think about it, like an IUD!

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