Menopause/Midlife Services

Planned Parenthood urges you to educate yourself, stay informed and plan ahead for this time of challenges and opportunities, which could be one of the most rewarding and enriching times of your life. 

To function at your best, you should:

• Exercise regularly
• Eat a balanced diet that contains enough calcium
• Discuss the possibility of hormone replacement with your provider
• Visit your health care provider for routine check-ups.

Find your closest health center or call 1-800-230-PLAN.