Planned Parenthood

Minnesota, North Dakota, South Dakota

Let's Talk

Check out the article in Minnesota Women's Press where the Tablemat is featured!


Download a Tablemat (English or Spanish) you can print at home.
downloadenglish.jpg downloadspanish.jpg

Purchase laminated, bilingual 12" x 18" Tablemats to use over and over - as low as $2.35 each.
 (English on one side, Spanish on the other.) Get some for family and friends, or buy lots for your organization.


Planned Parenthood’s Let’s Talk Tablemat is a tool to help get mealtime conversations started.  It is:

  • Fun and interactive – It gets your family talking
  • For all ages – Pre-schoolers to teenagers to parents to grandparents. 
  • For all families – It helps you talk about your own family’s values. 
  • Bilingual – It’s a great tool for reading and learning both English and Spanish.
  • Based on research – Regularly shared family meals are an important contributor to the health and well-being of children as they grow.   
  • Can be used over and over – Conversations will be different day-to-day and year-to-year. 

Find out more about the Tablemat

Want to do more?  We offer mother-son and mother-daughter retreats that focus on puberty, as well as PASE (Parents Are Sexuality Educators) Forums for groups of parents. Go Beyond the Tablemat.


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Let's Talk